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Cowboys 2026 Training Camp Tracker: Latest updates, news, injuries, rumors, and more

We've got you covered on everything happening at Dallas Cowboys training camp!
Jerry Jones (left), Dak Prescott (center), and George Pickens (right)
Jerry Jones (left), Dak Prescott (center), and George Pickens (right) | Kirby Lee - Imagn Images | Graphic by Adam Patrick

Hello, Oxnard. We missed you.

The Dallas Cowboys will take the field in just a few hours for their first practice of training camp. As such, it will be a limited session, but that takes absolutely nothing away from the excitement. After an offseason that's felt longer due to the lack of noise made by the front office, Cowboys football is finally back.

What exactly is Christian Parker's vision for the defense? Is the backup running back currently on the roster? Can DaRon Bland and DeMarvion Overshown rediscover their star form and be trusted as centerpieces of Parker's defense? These are just some of the most burning questions that will hopefully have answers before the end of camp.

With so many storylines to monitor, consider this page your one-stop shop for everything happening in Dallas Cowboys training camp. Be sure to bookmark this page and check back daily for the latest updates from Oxnard.

  1. Cowboys training camp snapshot
  2. Top lessons learned from Cowboys training camp so far
  3. Injury updates
  4. Latest practice updates
  5. What Brian Schottenheimer is saying
  6. Cowboys practice and preseason schedule
  7. Updated Dallas Cowboys 90-man roster

Cowboys training camp snapshot

  • Next open practice: Wednesday, July 29
  • Open practices remaining: 10
  • Next preseason game: Saturday, August 15, 7 p.m. CT (at Seahawks)

Top lessons learned from Cowboys training camp so far

Takeaway No. 1: The Cowboys are open for business.

  • In Dallas' introductory press conference, Jerry Jones revealed that he discussed a "substantive" move with another team as recently as Monday (July 27). Jones was adamant that he's willing to give up future draft picks for an impact player. A trade may not be on the horizon, but Dallas is seemingly looking to make a splash on defense.

Injury updates

If you can believe it, the Cowboys are fully healthy to start training camp. DaRon Bland (foot) and Donovan Ezeiruaku (hip) underwent surgeries this offseason and did not participate in OTAs or minicamp. They'll need a ramp-up period for the time they've missed, but they're good to go.

The Cowboys are not expected to have a player on the physically unable to perform list or the non-football injury list. That includes safety Jalen Thompson, who missed some of minicamp with a pectoral issue.

Latest practice updates

Wednesday, July 29:

  • Check back here after Wednesday's practice.

Thursday, July 30:

  • Check back here after Thursday's practice.

What Brian Schottenheimer is saying

Tuesday, July 28: Schottenheimer clarified that Tyler Smith will start at left guard, but will also see snaps at left tackle. The Cowboys' head coach compared it to right guard Tyler Booker taking occasional reps at center. The team has said that Nate Thomas and Drew Shelton will compete at LT, but Tyler Smith clearly is the preferred option if Tyler Guyton struggles or gets hurt.

Cowboys practice and preseason schedule

Date

Practice type

Wednesday, July 30

Open

Thursday, July 31

Open

Monday, August 3

Open

Tuesday, August 4

Open

Saturday, August 8

Open

Sunday, August 9

Open

Tuesday, August 11

Joint practice with LA Rams

Thursday, August 13

Open

Friday, August 14

Open

Saturday, August 15

Preseason game at Seattle Seahawks

Monday, August 17

Open

Tuesday, August 18

Joint practice with New Orleans Saints

Saturday, August 22

Preseason game at Arizona Cardinals

Friday, August 28

Preseason game vs. New Orleans Saints

Updated Dallas Cowboys 90-man roster

QB: Dak Prescott, Joe Milton, Sam Howell

RB: Javonte Williams, Malik Davis, Jaydon Blue, Phil Mafah, Israel Abanikanda, Dominic Richardson (R)

FB: Hunter Luepke

WR: CeeDee Lamb, George Pickens, Ryan Flournoy, KaVontae Turpin, Jonathan Mingo, Traeshon Holden, Anthony Smith (R), Marquez Valdes-Scantling, Jordan Hudson (R), Tyler Johnson, Denzel Mims, Camden Brown (R)

TE: Jake Ferguson, Brevyn Spann-Ford, Luke Schoonmaker, Princeton Fant, Michael Trigg (R), DJ Rogers (R)

OL: Tyler Guyton, Tyler Smith, Cooper Beebe, Tyler Booker, Terence Steele, T.J. Bass, Nathan Thomas, Drew Shelton (R), Trevor Keegan, Ajani Cornelius, Nick Leverett, Marcellus Johnson, Chris Glaser, DJ Wingfield (R), Shiyazh Pete (R)

DL: Quinnen Williams, Kenny Clark, Otito Ogbonnia, Jonathan Bullard, LT Overton, Jay Toia, Tyrus Wheat, DJ Withers (R), Tommy Dunn (R), Kelvin Gilliam (R), Adedayo Odeleye

OLB: Rashan Gary, Donovan Ezeiruaku, Malachi Lawrence (R),, James Houston, Sam Williams, Marist Liufau, Isaiah Land, Charles Snowden,

LB: DeMarvion Overshown, Dee Winters, Shemar James, Jaishawn Barham (R), Curtis Robinson, Justin Barron, Langston Patterson

CB: DaRon Bland, Caleb Downs, Shavon Revel, Cobie Durant, Caelen Carson, Devin Moore (R), Reddy Steward, Derion Kendrick, Zion Childress, Trikweze Bridges, Josh Butler, Ameer Speed

Safety: Jalen Thompson, Malik Hooker, P.J. Locke, Markquese Bell, Alijah Clark, Julius Wood

Special teams: Brandon Aubrey, Bryan Anger, Trent Sieg

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