Dallas Cowboys revamped run defense is key to turnaround

Demarcus Lawrence and Neville Gallimore, Dallas Cowboys. Mandatory Credit: Matthew Emmons-USA TODAY Sports
Demarcus Lawrence and Neville Gallimore, Dallas Cowboys. Mandatory Credit: Matthew Emmons-USA TODAY Sports /
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Dallas Cowboys
Dallas Cowboys defensive end Demarcus Lawrence (90) Mandatory Credit: Jerome Miron-USA TODAY Sports /

Under the new direction of defensive coordinator Dan Quinn, the Dallas Cowboys underwent a targeted effort to aggressively revamp the run defense. Precise additions occurred by identifying player strengths and scheme fit needed to excel.

Many significant benefits come from having a suffocating run defense in the NFL. One, it greatly limits defensive confusion on play-action calls. Second-level defenders are far less likely to bite on fake handoffs when the front is corralling the run.

More advantageous down and distance is another benefit. Defending a versatile offense facing 2nd and 5 is much more difficult than 2nd and 9.

In the modern game, offensive coaches are less likely to run again on second down with a long-distance needed to convert. One passing attempt at a first down completion is not preferred.

Lastly, making teams one-dimensional beyond the first quarter is a sizable defensive advantage. It’s rare to see a team keep plugging away at the run once the opening quarter showed few benefits and increased limitations through wasted downs.